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The Brownlee Fitness Team
Dec 20, 20241 min read
What do you get the triathlete who’s got everything?
This, of course: A Brownlee Fitness Gift Card With Christmas fast approaching, do you really want to be hunting around for presents last...
Pete Pastides
Aug 30, 20242 min read
Brownlee Fitness and FORM: Leveraging the Power of Smart Swim Goggles
FORM is the original innovator and leader in augmented reality smart swim goggles technology. Having launched their first smart goggle...
Pete Pastides
Jul 9, 20241 min read
If you haven’t tried Live Max’s Glutathione support yet…
If you haven’t tried Live Max’s Glutathione support yet… Click here while it’s still live. As a reminder, here’s why you might want to...
Pete Pastides
May 30, 20242 min read
For runners who love coffee....
We make no secret of the fact we’re big coffee fans here at Brownlee Fitness. Not only do most of our team love the taste of a breshly...
Pete Pastides
May 28, 20242 min read
Dodgeball
‘Dodgeball’ is one of the BEST underdog movies in the history of cinema. If you’re looking for a real David vs. Goliath tale, it’s got...
Pete Pastides
May 17, 20241 min read
Trees not Tees
At Brownlee Fitness, we’re about more than just training and racing. We’re big on making the planet a better, cleaner place, too. And...
Pete Pastides
May 16, 20242 min read
Find the Perfect Coaching Fit for You
Have you ever felt that your coach didn't quite meet your expectations? Maybe they provided a generic plan that didn't suit your unique...
Pete Pastides
Apr 16, 20242 min read
Change of plans? Here’s how to still crush your goals…
It doesn’t matter how carefully you plan your training, sometimes, things just don’t work out. It could be an injury meaning you have to...
Pete Pastides
Mar 22, 20242 min read
Big Changes at Brownlee Fitness…
One of our big values at Brownlee Fitness is continual improvement. Whether that’s with our own training, or how we serve our members....
Pete Pastides
Mar 13, 20242 min read
Bored?
There’s this weird notion in triathlon that you shouldn’t listen to music or keep yourself entertained when training. And I completely...
Pete Pastides
Feb 29, 20241 min read
Is Al Brownlee smarter than a computer?
That is the question. And today, we find out. In our brand new video, you can see Brownlee Fitness athlete Will Draper sit down with...
Pete Pastides
Feb 16, 20241 min read
Introducing the New @coach Feature in Ask AL
Launching the New @coach Feature in Ask AL We're excited to bring you another innovation that reflects our commitment to enhancing your...
Pete Pastides
Feb 14, 20241 min read
Ask AL Just Got Personal..
We've been promising exciting updates, and we're thrilled to unveil our latest feature: Personalisation. Now, when you pose a question to...
Pete Pastides
Jan 23, 20241 min read
Weeeee’re back
If you’ve been missing The Brownlee Fitness podcast, good news: We’re back. ⇒ Check out the brand new episode here. In this (in-person)...
Pete Pastides
Jan 17, 20241 min read
It’s here - Ask Al
Yesterday, I told you to brace yourself for something revolutionary. Well, it’s here: Click here to discover “Ask Al” “Ask Al” is the...
Pete Pastides
Jan 16, 20241 min read
Its here
Yesterday, I told you to brace yourself for something revolutionary. Well, it’s here: “Ask AL” "Ask AL," is the world's first...
Pete Pastides
Dec 23, 20232 min read
Give yourself the gift of 🚴
Aching knees? Tight hips? A painful lower back? If any of these apply, your bike set-up could be the problem. Getting your set-up right...
Pete Pastides
Dec 4, 20231 min read
Closing soon
The founder member offer for The Brownlee Fitness Strength Plan for Triathletes Program is closing soon. After tomorrow night, we won’t...
Pete Pastides
Dec 3, 20232 min read
Save BIG on Strength 💪
If you’ve been waiting for the last day to become a founding member of The Brownlee Fitness Strength Plan for Triathletes Program… Your...
Pete Pastides
Dec 1, 20232 min read
BFBF
You might have seen, but we skipped Black Friday. There were two reasons for that: One, we thought your inbox would already be full to...
Brownlee Blog
Welcome to the Brownlee Blog! Your one-stop destination for information on our personalised 1-2-1 virtual coaching, comprehensive training programs, and valuable insights shared by our Triathlon, Swim, Cycle, and Run coaches.
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